#roadtothearnolds Arnold Classic
I am very please to announce that I will be competing at the 2016 Arnold Classic! Look for my social media posts: #roadtothearnolds. Not only will I be stepping on […]
#roadtothearnolds Arnold Classic Read More »
I am very please to announce that I will be competing at the 2016 Arnold Classic! Look for my social media posts: #roadtothearnolds. Not only will I be stepping on […]
#roadtothearnolds Arnold Classic Read More »
Nerds vs you! Who do you listen to when it comes to exercise science? It’s important to give some attention to the nerds who study in the labs (I LOVE
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Here are the other two days for Heavy Duty training! Back & Biceps Exercise Sets Notes A1. DB Pullovers 1 A2. Pulldowns with Rope 1 triple drop on the
Shock & Awe: Back & Biceps, Legs Read More »