30 Day Supply!
The World’s Most Effective Sleep Aid
Go Dark™ is designed to help you relax and increase your total sleep time and sleep quality. Better, deeper sleep allows the body to produce more hormones such as testosterone, IGF-1 and growth hormone. Better sleep has also been linked to lower body fat levels, faster recovery from exercise and improved quality of life.
Valerian – promotes relaxation and sleep, mediated through the GABA receptor.
L-Theanine – reduces physical and mental stress, increases GABA and dopamine.
5-HTP – increases the synthesis of serotonin, which affects sleep, appetite, temperature, sexual behaviour, and pain sensation.
Melatonin – a hormone made by the pineal gland, melatonin helps control the wake and sleep cycle.
Zinc, magnesium, B6 – shown to increase testosterone, increase growth hormone, and boost strength.
For maximum results, Go Dark is taken 2 capsules, 30-60 minutes before bed.
When do I take Go Dark?
Take two capsules 20-30 minutes before bed, preferably on an empty stomach. DO NOT take during the day unless you are in the position to take a nap.
Do I need to cycle it?
We recommend taking a week off after every four week cycle.
How long does it take for me to feel it start working?
You should feel the effects within 20-30 minutes. If you eat before taking Go Dark the effects may take a little longer.
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- Natural Medicine’s Comprehensive Database. Valerian. 2013
- Effects of Theanine on the Release of Brain Alpha Wave in Adult Males. Song CH, Jung JH, Oh JS, Kim KS.
- L-Theanine reduces psychological and physiological stress responses. Kimura K1, Ozeki M, Juneja LR, Ohira H.
- The effects of L-theanine (Suntheanine®) on objective sleep quality in boys with attention deficit hyperactivity disorder (ADHD): a randomized, double-blind, placebo-controlled clinical trial.
- Lyon MR1, Kapoor MP, Juneja LR.
Emanuele E, et al An open-label trial of L-5-hydroxytryptophan in subjects with romantic stress . Neuro Endocrinol Lett. (2010)
- Evaluation of sleep, puberty and mental health in children with long-term melatonin treatment for chronic idiopathic childhood sleep onset insomnia. van Geijlswijk IM1, Mol RH, Egberts TC, Smits MG.
- Prolonged-release melatonin improves sleep quality and morning alertness in insomnia patients aged 55 years and older and has no withdrawal effects. Lemoine P1, Nir T, Laudon M, Zisapel N.
- Melatonin for the prevention and treatment of jet lag. Herxheimer A1, Petrie KJ.
- Short-term zinc supplementation in women with non-insulin-dependent diabetes mellitus: effects on plasma 5′-nucleotidase activities, insulin-like growth factor I concentrations, and lipoprotein oxidation rates in vitro. Blostein-Fujii A1, DiSilvestro RA, Frid D, Katz C, Malarkey W.
- The effect of exhaustion exercise on thyroid hormones and testosterone levels of elite athletes receiving oral zinc. Kilic M1, Baltaci AK, Gunay M, Gökbel H, Okudan N, Cicioglu I.
- Effect of fatiguing bicycle exercise on thyroid hormone and testosterone levels in sedentary males supplemented with oral zinc. Kilic M1.
- Effect of zinc administration on plasma testosterone, dihydrotestosterone, and sperm count. Netter A, Hartoma R, Nahoul K.
- Oral Mg(2+) supplementation reverses age-related neuroendocrine and sleep EEG changes in humans. Held K1, Antonijevic IA, Künzel H, Uhr M, Wetter TC, Golly IC, Steiger A, Murck H.
- Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep. Nielsen FH1, Johnson LK, Zeng H.