If you want to learn how to build your arms, ask a guy who had none and then got them to grow. 5 tips to building bigger biceps: 1. Use perfect form. I used to let my elbows swing out away from my body when doing curls. This worked my shoulders more than biceps. 2. […]
IFBB Pro Chris Johnson is co-promoting the Naturals Classic (http://ift.tt/2ANOv9A). This drug-tested event is a qualifier for the CPA Natural Nationals and is open to all competitors across Canada. There is a Novice division for first time competitors. The day is April 7, 2018 and will be held at Pier 21 in Halifax, Nova Scotia. […]
AG Survey Results First off, thank you to everyone who took the time to fill out our quick eight question survey. We really, really appreciate it. The only way we can get better is to know what needs fixing. We also very much appreciate those of you who filled out the comments section…and we’ll answer […]
Can meditation help you build muscle? (Apologies for the abrupt ending.)
Florida’s District Six Medical Examiner has completed Rich Piana’s autopsy (read the full report at MuckRock). Here’s what got reported: an enlarged heart (and “significant heart disease”) mild coronary atherosclerosis (plaque buildup on the artery walls) fatty liver congested thyroid congested kidneys discolored kidneys ischemic brain tissue (i.e. brain tissue that had lost blood supply) […]
Chris takes an unbiased look at the newly formed CPA (Canadian Physique Alliance) and how it relates to the current CBBF (Canadian Bodybuilding Federation). The most important question of all – how do all of these changes affect the amateur athletes? Military Grade Supplements for Building Muscle and Losing Fat! https://www.agarmy.com Use promo code AGTV […]
Chris Johnson Advanced Genetics CEO and IFBB Pro teaches you how to become rich…really rich. Military Grade Supplements for Building Muscle and Losing Fat! Website: https://www.agarmy.com Facebook: http://ift.tt/2e5kZSI Twitter: http://www.twitter.com/advancedgenetic YouTube: http://www.youtube.com/AdvancedGeneticsTV Instagram: http://ift.tt/2dc4MF4
Chris Johnson reflects on the lives of Dallas McCarver and Rich Piana – from his own perspective/experience. RIP brothers in iron. Military Grade Supplements for Building Muscle and Losing Fat! Website: https://www.agarmy.com Facebook: http://ift.tt/2e5kZSI Twitter: http://www.twitter.com/advancedgenetic YouTube: http://www.youtube.com/AdvancedGeneticsTV Instagram: http://ift.tt/2dc4MF4
IFBB Pro Chris Johnson talks about how to warm up properly before hitting the big weights in the gym. Learn More: https://www.agarmy.com Facebook: http://ift.tt/2e5kZSI Twitter: http://www.twitter.com/advancedgenetic YouTube: http://www.youtube.com/AdvancedGeneticsTV Instagram: http://ift.tt/2dc4MF4
THE WORLD’S MOST EFFECTIVE MUSCLE BUILDING FORMULA! Experience the Synergy of Three! Countless scientific studies show they work: creatine, beta-alanine and L-carnitine. More importantly, they’ve been field tested. Taken separately they are effective, but when taken together they work exponentially to build slabs of rock-hard muscle, increase strength and shed body fat in record time! […]