Caffeine Makes Workouts Wonderful!

By |2019-07-24T14:01:11-03:00July 24th, 2019|Categories: Supplements|

Don't feel like working out - give caffeine a try! Psychologists at Leeds University discovered that taking caffeine prior to workouts makes it more pleasurable. Previous studies have shown that caffeine increases performance for both endurance and strength athletes and a new one shows that it's easier to take physical exercise to exertion. The scientists [...]

Low Zinc Linked to Dementia and Depression

By |2019-05-01T10:22:30-03:00May 1st, 2019|Categories: Nutrition, Supplements|

Zinc and Mental Health A study out of Poland suggests that low zinc levels in the elderly can lead to dementia and depression. Researchers evaluated 100 people aged 60-102. They came to this conclusion after administering a 10 minute questionnaire (the the Abbreviated Mental Test Score) and by determining their serum Zn concentration using flame [...]

Take F-10 on an Empty Stomach for Best Results

By |2018-11-16T18:22:34-03:00November 16th, 2018|Categories: Nutrition, Supplements|

Want to lose fat and get healthier? Green tea extract works - and better when taken this way! Australian researchers wanted to find out if EGCG - the main bioactive substance in green tea - worked better if taken on an empty stomach or with food.  They tried several different methods; empty stomach, with cereal, or in a [...]

Glutamine Does Nothing For Muscle Growth

By |2018-11-16T18:05:28-03:00October 25th, 2018|Categories: Supplements|

Glutamine is the most abundant amino acid in your body. Your body can synthesize it, so it is not an essential amino acid (EAA), but your requirements may at time outpace your rate of synthesis, making glutamine conditionally essential. Historically, however, glutamine has been considered conditionally essential only in the critically hurt or sick — [...]

Betaine Builds Muscle and Burns Fat!

By |2018-10-23T19:09:29-03:00October 23rd, 2018|Categories: Supplements|

Bodybuilders who take 2.5 grams of betaine per day will change their body composition - more muscle, less fat! Study Researchers experimented with two dozen experienced recreational bodybuilders – men aged between 18 and 35. All of the men followed the same intensive training schedule for six weeks. Half of them were given a placebo; [...]

AG Survey Results

By |2017-12-19T11:52:28-03:00December 19th, 2017|Categories: News & Announcements, Supplements|

AG Survey Results First off, thank you to everyone who took the time to fill out our quick eight question survey. We really, really appreciate it.  The only way we can get better is to know what needs fixing. We also very much appreciate those of you who filled out the comments section...and we'll answer some [...]

Longevity Trick: Keep Up Your Anabolic Hormone Levels

By |2019-02-04T13:56:08-03:00August 6th, 2017|Categories: Supplements|Tags: , , , , , , |

Study Researchers followed 410 men aged 65-92 for six years. Just before the study began, the researchers measured the concentration of DHEA-S, bioavailable testosterone and IGF-1 in the men's blood. Results The combined concentration of the anabolic hormones DHEA, testosterone and IGF, after the researchers had filtered out age, education, BMI and other factors, was [...]

How to Eat 6-8 Servings of Fruits and Vegetables in Under 30 Seconds!

By |2017-08-06T16:20:21-03:00August 5th, 2017|Categories: Supplements|Tags: , , , , , , |

How to eat 6-8 servings of fruit and vegetables in under 30 seconds! Military Grade Supplements for Building Muscle and Losing Fat! Website: Facebook: Twitter: YouTube: Instagram: