Intra-Workout Drink Video
Click on the video to watch IFBB Pro Chris Jonson make his intra-workout drink: Battle Juice, GP3 EVO and Warfare!
Intra-Workout Drink Video Read More »
Click on the video to watch IFBB Pro Chris Jonson make his intra-workout drink: Battle Juice, GP3 EVO and Warfare!
Intra-Workout Drink Video Read More »
[vc_row][vc_column][vc_column_text]Justin’s Chest Building Program Justin Breau is a certified nutrition and training coach at New Leaf Fitness. He’s developed many training programs and this is an excerpt from one of
JLB’s PreExhausted Hypertrophy – Chest Building Program Read More »
Men who do strength training keep their fat percentage lower in the long term than men who run, cycle or do other aerobic exercise. Epidemiologists at the University of Harvard
Strength Training Fights Belly Fat Better than Aerobic Training Read More »
Here’s an example of a FULL Super Soldier back workout! Tuning in on mobile? Click HERE to watch the video! Chris Johnson performs a full Super Soldier back workout. Here’s what
FULL Super Soldier Back Workout Read More »
IFBB Pro Chris Johnson gives a tip on how to bring up weak or lagging body parts. This easy and quick method can be used by anyone. Train your weak muscle
How To Bring Up Weak or Lagging Body Parts Read More »