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10 Things You Can Do RIGHT NOW To Improve Your Life

10 Things You Can Do RIGHT NOW To Improve Your Life Yoga – For hard training athletes, I recommend Yin or Restorative. These types are less strenuous and may help with recovery from your weight training workouts. Calculate your protein intake. Aim for at least 1 gram per pound of lean body weight. Divide this …

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Facebook Live – Shape Up and Estro-Free Q&A

AG CEO Chris Johnson, IFBB Pro, talks about Advanced Genetics’ 2 new AG Army Girl products, Shape Up and Estro-Free. Military Grade Supplements for Building Muscle and Losing Fat! Website: https://www.agarmy.com Facebook: http://ift.tt/2e5kZSI Twitter: http://www.twitter.com/advancedgenetic YouTube: http://www.youtube.com/AdvancedGeneticsTV Instagram: http://ift.tt/2dc4MF4 Get the AG Army Girl “Strong is Sexy Stack”! https://www.agarmy.com/product/strong-sexy-stack/