Incline DB Press – AG Army – How to – In the Trenches

By |2017-02-15T11:37:27-03:00October 29th, 2016|Categories: Training|Tags: , , , , , |

The secret to a good incline DB press is the squeeze. Keep the weight under control at all times! Come down slowly ensuring to keep the focus on the chest - you do not want to overstretch the shoulder which can lead to rotator cuff trouble over time. Then press, squeezing the chest throughout the press. Do [...]