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Training

Top 5 Revelations with Respect to Rigorous Training

News & Announcements, Nutrition, Supplements, Training / By Advanced Genetics
Push/Pull Workout

Push/Pull/Lower Body- The Ultimate Training Split

Supplements, Training / By Advanced Genetics
The 10 Commandments of Muscle Building

The 10 Commandments of Muscle Building

News & Announcements, Nutrition, Supplements, Training / By Advanced Genetics

Back in the late 1990’s, Muscle Media 2000 was one of the top muscle magazines. And for hardcore bodybuilders like me, it was our Bible! Bill Phillips led the pack …

The 10 Commandments of Muscle Building Read More »

fat loss

10 Tips for Safe Fat Loss

News & Announcements, Nutrition, Supplements, Training / By Advanced Genetics

Greg Doucette Trains Back 2 Weeks out from the Toronto Pro Supershow!

Training / By Advanced Genetics
biceps

5 Tips for Bigger Biceps

Training / By Advanced Genetics

If you want to learn how to build your arms, ask a guy who had none and then got them to grow. 5 tips to building bigger biceps: 1. Use …

5 Tips for Bigger Biceps Read More »

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