Gain 21% More Muscle Using This Whey Supplement!

Add a Whey Supplement, Add More Muscle! Researchers studies three groups over a 21 week period: weight training plus 15 grams of whey protein before and after training (30 grams total). weight training plus a placebo before and after training. no weight training (control group). At the end of five months, the placebo + weight …

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