Shoulder Training – Y3T Week 1 – Clean & Press

By |2017-02-19T00:32:33-03:00February 18th, 2017|Categories: Training|Tags: , , , , , , |

Decided to change things up a bit and try someone else's training program. I've been following Neil Hill's newsletter for a while now...subscribe here. His advice has been very good and aligns very well with my own ideas. Since our views on nutritional line up, I figure, why not give his training program a try? I [...]

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By |2015-09-17T16:44:16-03:00February 8th, 2015|Categories: News & Announcements, Nutrition, Supplements, Training|Tags: , , , , , , , |

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