How to Eat 6-8 Servings of Fruits and Vegetables in Under 30 Seconds!

By |2017-08-06T16:20:21-03:00August 5th, 2017|Categories: Supplements|Tags: , , , , , , |

How to eat 6-8 servings of fruit and vegetables in under 30 seconds! Military Grade Supplements for Building Muscle and Losing Fat! Website: https://www.agarmy.com Facebook: http://ift.tt/2e5kZSI Twitter: http://www.twitter.com/advancedgenetic YouTube: http://www.youtube.com/AdvancedGeneticsTV Instagram: http://ift.tt/2dc4MF4

My Biggest Nutrition Secret Revealed (Edited)

By |2017-08-06T16:27:06-03:00July 26th, 2017|Categories: Nutrition|Tags: , , , , , , |

Here it is: my biggest nutrition secret revealed. Once you understand the secret, you will be able to lose weight and add muscle with ease. Athlete's Superfood: http://ift.tt/2h40OWr Battle Juice: http://ift.tt/2ePkDjm Advanced Genetics, Military Grade Supplements for Building Muscle and Losing Fat! Website: https://www.agarmy.com Facebook: http://ift.tt/2e5kZSI Twitter: http://www.twitter.com/advancedgenetic YouTube: http://www.youtube.com/AdvancedGeneticsTV Instagram: http://ift.tt/2dc4MF4 https://www.agarmy.com/2015/01/31/shock-awe-total-domination/

How to Meal Prep | Food Preparation and Planning for Fitness & Health

By |2017-08-06T16:41:08-03:00June 11th, 2017|Categories: Nutrition|Tags: , , , , , , , , |

Chris and Sonja Johnson reveal their secrets for meal prep. How many meals should you prep in advance? What's the best way to reheat food? What kinds of foods should you eat? Military Grade Supplements for Building Muscle and Losing Fat! Website: https://www.agarmy.com Facebook: http://ift.tt/2e5kZSI Twitter: http://www.twitter.com/advancedgenetic YouTube: http://www.youtube.com/AdvancedGeneticsTV Instagram: http://ift.tt/2dc4MF4 https://www.agarmy.com/2017/04/02/biggest-nutrition-secret/

Everything you NEED to Know about the Ketogenic Diet – Facebook Live

By |2017-08-06T16:51:04-03:00April 30th, 2017|Categories: Nutrition|Tags: , , , , , , , , |

IFBB Pro Chris Johnson explains the ketogenic diet, how it works, the various versions, macro ratios and answers questions on Facebook Live. Advanced Genetics - Military Grade Supplements for Building Muscle and Losing Fat! Website: https://www.agarmy.com Facebook: http://ift.tt/2e5kZSI Twitter: http://www.twitter.com/advancedgenetic YouTube: http://www.youtube.com/AdvancedGeneticsTV Instagram: http://ift.tt/2dc4MF4 https://www.agarmy.com/2016/10/20/shredded-in-60-fat-loss-intro-and-week-one-results/

IFBB Pro Chris Johnson Reveals Biggest Nutrition Secret!

By |2017-04-15T14:46:21-03:00April 2nd, 2017|Categories: Nutrition|Tags: , , , , , |

Advanced Genetics CEO and IFBB Pro Chris Johnson reveals his biggest nutrition secret. Having trouble with your diet? After this video you may have a better idea how to structure your meal plan to avoid adding unwanted body fat while still being able to build muscle. This was recorded Live from Facebook. Join Chris every Sunday [...]

Drinking Protein Before Bed = More Muscle!

By |2017-02-15T11:36:58-03:00December 31st, 2016|Categories: Nutrition, Supplements|Tags: , , , |

A 2015 study published in the Journal of Nutrition studied whether or not drinking a protein shake before bed would result in more muscle. They looked at 44 male students for 12 weeks who either drank a protein shake before bed (just under 14 grams) or a placebo. Increase in muscle.   Increase [...]

6 Tips for Staying Fit Over the Holidays

By |2017-02-15T11:37:04-03:00December 13th, 2016|Categories: Nutrition, Supplements, Training|Tags: , , |

The holidays are a time of celebration. And boy, do we like to celebrate by eating...LOTS! So how do we minimize the negative effects of indulgence? Here are 5 simple tips that you can utilize to keep yourself in tip top shape heading into the New Year. Drink plenty of water between meals.  This is a [...]

Intermittent Fasting – Good for Athletes?

By |2017-02-15T11:39:49-03:00October 19th, 2016|Categories: Nutrition|Tags: , , |

What is this "Intermittent Fasting" business all about? Basically it means restricting your food intake for X amount of hours and then eating your calorie requirements within a limited time frame. Now...many people that ask me about intermittent fasting think that it means not eating all day long and then finishing the day with a gorge fest! Although [...]

Top 5 Questions About Battle Juice Intra-workout

By |2016-11-10T00:17:51-03:00January 19th, 2016|Categories: News & Announcements, Supplements|Tags: , , , , |

BATTLE JUICE IntraWorkout Supplement Top 5 Questions QUESTION ONE What is BATTLE JUICE? BATTLE JUICE is the most advanced intraworkout supplement ever developed.  With it you will experience extreme pumps, faster muscle growth and enhanced recovery from workouts. QUESTION TWO When should I use an Intra-workout product? You sip BATTLE JUICE as you train. It's easily digested and [...]