-
Bodybuilding sleep supplements can give you the edge! Bodybuilding sleep supplements have become a huge market category due to recent scientific research. Our quality of sleep not only affects our
-
For information on training, nutrition, supplements, steroids, and the latest and greatest from Advanced Genetics, subscribe to our YouTube channel: AdvancedGeneticsTV
-
Generation Iron TV Series – AG as Title Sponsor! Generation Iron TV Series is here! Advanced Genetics (www.agarmy.com) has partnered with the Generation Iron Fitness Network (www.generationiron.com) show entitled “Radical
-
Essential Amino Acid Research revealed! Ammo-8 EAA formula We put a lot of thought into the AMMO-8 formula. Here’s some gripping stuff… Researchers* had soldiers cycle for an hour at
-
The final two rounds of Heavy Duty are repetitions of rounds one and two. Try to increase your weight or reps (or both!), really challenging yourself to improve on the
-
Chest, Shoulders, Triceps Exercise Sets Notes A1. weighted dips 1 negatives after failure A2. bench press 1 B. machine lateral raises 1 negatives after failure C. reverse pec deck
1 thought on “10 Tips for Better Sleep & Growth”
Comments are closed.
Pingback: Beauty Sleep is the Real Deal! There's Science to Prove it.